EAT HEALTHY

   When you want a snack, what do you usually grab to eat? whatever “it” is can say a lot about what nutrients your body is craving! check out the chart below.

Image

reference– stepintomygreenworld.com

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s